Holistic Mind Body Help and Empowerment! 

If you live with chronic pain, you’ve probably heard:
“It’s nerve damage.” • “It’s stress.” • “It’s all in your head.”

At Walton Hypnotherapy, we believe something more empowering:
Your pain is real — and your brain and nervous system hold the key to change.

Neuropathic Pain
Happens when nerves are damaged or misfiring.
Often feels like burning, electric shocks, stabbing, or tingling.
Over time, the brain can become sensitized — keeping pain going even after healing.

Nociplastic Pain
Happens when the nervous system becomes overprotective and creates pain without ongoing injury.
Often linked to stress, trauma, anxiety, and long-term tension.
The pain is real — the system is simply stuck on high alert.

Most chronic pain involves both the body and the nervous system.
That’s why lasting relief comes from working with the brain — not just the symptoms.

Hypnotherapy works where pain patterns live:
in the brain and nervous system.
It helps calm the pain alarm system, retrain how sensations are processed, and restore a sense of safety in the body.

We don’t say, “It’s all in your head.”
We say, “Your brain is powerful — and that’s why change is possible.”

If you feel stuck, you’re not broken — your nervous system has learned a pattern that can be changed.

At Walton Hypnotherapy, we help clients retrain their systems, rebuild confidence in their bodies, and take back control from chronic pain.

Relief. Resilience. Real change. 

For pain management or sessions involving possible medical conditions—a medical referral from primary healthcare provider may be required.

This helps ensure your care is safe, appropriate, and coordinated with your existing healthcare team.

If a referral is needed, you may download the form the link on top of the page.